HOCKEY DEVELOPMENT DETAILS
Sharpen Your Skills This Season
What equipment do I need?
- On-ice sessions require full equipment
- Off-ice sessions require appropriate footwear, athletic shorts/shirt, and a water bottle
What type of training should I do?
- Improving your overall game is important and can be improved in both on-ice and off ice sessions. However, you can sign up for either on-ice or off-ice training individually to work specifically in those areas
How intense is the workload?
- Every participant is unique when it comes to their training. We can help increase or lighten the workload depending on your needs.
FOR MORE INFORMATION OR QUESTIONS VISIT OUR CONTACT US PAGE AND SEND US A MESSAGE!
Off-Ice Training Sessions include:
- Endurance Training
- Agility/Balance Training
- Strength Training
- Speed Training
- Hockey IQ Improvement
On-Ice Training Sessions include:
- Power skating
- Puck skills
- Shooting
- Position specific material
About Us
Along with increasing the love for hockey, we believe that player development and participating in deliberate practice both on-ice and off-ice can elevate you as a player to new levels.
Dallas Pereira
I'm Dallas Pereira, Essex Minor Hockey Alumni and current Assistant Coach of the Essex 73's. I've had the opportunity to captain both at the high school level with the Essex Raiders and at the Junior level with the Essex 73's. My belief is that player development and the skills learned on the ice and around the rink are transferable to all stages of life and that has driven me to coach the game I love.
William Stadder
I'm William Stadder, Essex 73 alumni and current master's student at the University of Windsor for Applied Human Performance. Although I played hockey growing up in Windsor, the town of Essex has welcomed me with open arms. I played five seasons with the Essex 73's serving as captain for the 2018/2019 season. I believe in growing the game of hockey and its players in a community that's done so much for me and my game.